Fat that is mainly around the hips and buttocks doesn’t carry the same risk. For example, a weight of 73kg and height of 1.70m 73kg/2.89m 25.26kg/m 2 or a BMI of 25. BMI is calculated by dividing your weight in kilograms by your height in metres squared. A BMI between 25 kg/m² and 29.9 kg/m² is considered overweight. It’s useful to know because when your weight is not within a healthy range, your health may be at risk. The height in meters is first multiplied by itself (squared). A BMI of less than 18.5 kg/m² is considered underweight. BMI (weight in kilograms/(height in meters x height in meters)). Men and post-menopausal women are more likely to develop excess fat in the waist area. A BMI between 18.5 and 25 kg/m² indicates a normal weight. This increases the risk of chronic conditions, like type 2 diabetes, heart disease and some cancers. Measuring your waist can help predict your risk of some chronic conditions.Ī higher waist size shows internal fat deposits, which can coat the heart, kidneys, liver and pancreas.
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